Spencer Munn

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    2

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2649th 185th Mid Atlantic 48th North Carolina
2015 -- -- Mid Atlantic 1702nd North Carolina
2014 1896th 163rd Mid Atlantic --
2013 1902nd 142nd Mid Atlantic --
2012 2331st 178th Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 6th Team Mid Atlantic College Hill CrossFit
2013 8th Team Mid Atlantic CHC
Benchmark Stats
  • Back Squat 365 lb
    Clean and Jerk 285 lb
    Snatch 240 lb
    Deadlift 455 lb
    Fight Gone Bad --
    Max Pull-ups 60
  • Fran 2:56
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --