I love CrossFit! I have lost about 90lbs since January 2013. CrossFit is the first exercise that I have enjoyed so much that I never have to drag my @$$ to the gym. I love how hard it pushes me to work and that you are always growing and progressing.
|Year||Division||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||Individual Women||37637th||1172nd Canada West|
Back Squat 205 lb Clean and Jerk 120 lb Snatch 85 lb Deadlift 185 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --