South Africa
Alex Baisch
51 and still clocking the workout shifts
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 150396th Men | 7820th Men (50-54) | 3035th Men Africa | 113th Men (50-54) Africa | 2426th Men South Africa | 89th Men (50-54) South Africa | 95th Men Motley Crew CrossFit | 3rd Men (50-54) Motley Crew CrossFit |
| 2023 | 151248th Men | 7764th Men (50-54) | 3931st Men Africa | 149th Men (50-54) Africa | 2739th Men South Africa | 109th Men (50-54) South Africa | 103rd Men Motley Crew CrossFit | 5th Men (50-54) Motley Crew CrossFit |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk 75 kg Deadlift 185 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 29:08 -
Snatch 55 kg Sprint 400m --