United States

Shannon Cole

--
2024 open 10941st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 10941st Women 2926th Women North America East 4227th Women United States – –
2023 20338th Women 6345th Women North America East 9537th Women United States 29th Women CrossFit East Nashville
2022 115194th Women 60393rd Women North America 53099th Women United States 30th Women CrossFit East Nashville
2018 16717th Women 1146th Women Central East 10268th Women United States – –
2017 15341st Women 999th Women Central East 9671st Women United States – –
2016 14668th Women 1046th Women South Central – – – –
2015 Women Women South Central – – – –
2014 8808th Women 622nd Women South Central – – – –

Benchmark Stats

  • Back Squat 210 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 270 lb
  • Fight Gone Bad 311
    Filthy 50 --
    Fran --
    Grace 3:45
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 115 lb
    Sprint 400m --