I started Crossfit on January 4th, 2011. I know this because on that day I tweeted: "Going to Crossfit. What have I gotten myself into?" Over the past three years I've found that my strengths are oly lifts. My weaknesses are wall balls and any metcon over 5 mins. So I have a lot of weaknesses.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||41846th||2095th South Regional||423rd Utah|
|2015||29032nd||1588th South Regional||314th Utah|
|2014||41442nd||2469th South West||No results to show yet|
Back Squat 300 lb Clean and Jerk 250 lb Snatch 210 lb Deadlift 315 lb Fight Gone Bad -- Max Pull-ups --
Fran 6:37 Grace 3:54 Helen -- Filthy 50 -- Sprint 400m -- Run 5k 23:50