United States
Ravikant Dewangan
My goal is to readily test both my mental and physical abilities to see just how much better I can be each day. This is the aspect of functional fitness that inspires me and I am confident that I can deliver this same sense of purpose to the athletes that I coach. I started CrossFit since February 2013 and was instantly hooked by both the challenge and sense of triumph that came from every workout. After just a few months, it was clear that this new training regimen made me stronger and fitter than I have been ever in life. The variety of gymnastics movements and the complexity of Olympic lifts were daunting at times, but the strength increase, and measurable progress encouraged me to keep at it. Like many CrossFit athletes, I was captivated after accomplishing a goal that seemed impossible when first starting. For me, it was hitting a pull-up in a workout when I used to struggle to just hang on to the bar. In addition to the physical adaptations, I was healthier, happier, and more energized and confident than ever before. These positive physical and mental results are elements that I think everyone can experience in the right community and with the right coach. I also regularly participates in local fitness competitions, and enthusiastically anticipates the CrossFit Open season each year.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 115309th Men | 25015th Men (35-39) | 20640th Men North America West | 4680th Men (35-39) North America West | 41399th Men United States | 9468th Men (35-39) United States | 9th Men CrossFit PA | 2nd Men (35-39) CrossFit PA |
| 2023 | 109469th Men | 22891st Men (35-39) | 7198th Men Asia | 1299th Men (35-39) Asia | 268th Men India | 51st Men (35-39) India | 6th Men CrossFit PA | 1st Men (35-39) CrossFit PA |
| 2022 | 102648th Men | 20946th Men (35-39) | 6015th Men Asia | 1149th Men (35-39) Asia | 267th Men India | 51st Men (35-39) India | 5th Men CrossFit PA | 1st Men (35-39) CrossFit PA |
| 2021 | 77787th Men | 15956th Men (35-39) | 4647th Men Asia | 916th Men (35-39) Asia | 203rd Men India | 38th Men (35-39) India | 8th Men CrossFit PA | 1st Men (35-39) CrossFit PA |
| 2020 | 74219th Men | – – | 176th Men India | – – | ||||
| 2019 | 121196th Men | – – | 279th Men India | – – | ||||
| 2018 | 124725th Men | 11512th Men West Coast | 63902nd Men United States | – – | ||||
| 2017 | 83366th Men | 2833rd Men North West | 46003rd Men United States | – – | ||||
| 2016 | 72425th Men | 2623rd Men North West | – – | – – | ||||
| 2015 | 63546th Men | 2603rd Men Northern California | – – | – – | ||||
| 2014 | 66716th Men | 3065th Men Northern California | – – | – – | ||||
Benchmark Stats
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Back Squat 245 lb Chad1000x 65:58 Clean and Jerk 185 lb Deadlift 335 lb -
Fight Gone Bad 250 Filthy 50 28:00 Fran 8:33 Grace 4:49 -
Helen 12:45 L1 Benchmark 8:00 Max Pull-ups 21 Run 5k 31:05 -
Snatch 150 lb Sprint 400m 1:29