Started crossfit because of a friend. I did one workout with her and it was like nothing I had ever done before...I was hooked. I have been doing Crossfit for 3 months and I have surrounded myself with people who push me to my limits to I can get faster and stonger. I am looking forward to the games.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2012||13805th||896th North West|
Back Squat 265 lb Clean and Jerk 200 lb Snatch 150 lb Deadlift 385 lb Fight Gone Bad -- Max Pull-ups 27
Fran 4:45 Grace 5:38 Helen 9:58 Filthy 50 -- Sprint 400m -- Run 5k --