Australia
Lauren Gow
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 88796th Women | 17412th Women (35-39) | 6545th Women Oceania | 1197th Women (35-39) Oceania | 5380th Women Australia | 996th Women (35-39) Australia | 29th Women CrossFit Shellharbour City | 8th Women (35-39) CrossFit Shellharbour City |
| 2023 | 99071st Women | 18586th Women (35-39) | 7047th Women Oceania | 1244th Women (35-39) Oceania | 5865th Women Australia | 1048th Women (35-39) Australia | 30th Women CrossFit Shellharbour City | 10th Women (35-39) CrossFit Shellharbour City |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --