Melanie Pozdol

  • CrossFit
    OPEN
    5
  • Region
    North Central
  • Division
    Women
  • Age
    29
  • Height
    5'8"
  • Weight
    145 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 15096th 785th North West 46th Montana
2015 15981st 932nd North West 60th Montana
2014 19543rd 1193rd North West --
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 175 lb
    Snatch 140 lb
    Deadlift 260 lb
    Fight Gone Bad 261
    Max Pull-ups --
  • Fran 4:51
    Grace 4:08
    Helen 9:59
    Filthy 50 22:42
    Sprint 400m --
    Run 5k --