I'm the mother of 6 children; Crossfit is my therapy. ;) I've been blessed to have the opportunity to take something I love and use it to help other people realize how strong they can be as well. I love seeing the progress I've made since beginning Crossfit in late 2012, but it thrills me to no end, when my fellow athletes and people I train begin to see their own Progress.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||th||th Atlantic Regional||No results to show yet|
|2015||3391st||293rd Atlantic Regional||166th Florida|
|2014||13932nd||1236th South East||No results to show yet|
Back Squat 230 lb Clean and Jerk 161 lb Snatch 135 lb Deadlift 260 lb Fight Gone Bad -- Max Pull-ups --
Fran 6:38 Grace 4:14 Helen 9:59 Filthy 50 -- Sprint 400m 1:27 Run 5k 24:38