Frank Pennel

  • CrossFit
    OPEN
    5
  • United States
  • CFID
    240795
  • Division
    Men (45-49)
  • Age
    47
  • Height
    5'10"
  • Weight
    164 lb
  • Affiliate
    --
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Men (40-44) 5744th 3656th United States
2017 Men (40-44) 5856th 3746th United States
2016 Masters Men (40-44) 5153rd 3561st United States
2015 Masters Men (40-44) -- 10030th United States
2014 Masters Men (40-44) -- --
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 215 lb
    Snatch 160 lb
    Deadlift 310 lb
    Fight Gone Bad 302
    Max Pull-ups --
  • Fran 7:29
    Grace 6:15
    Helen --
    Filthy 50 29:00
    Sprint 400m --
    Run 5k --