Netherlands

Melissa Post

CrossFit Staalmeesters Spijkenisse
2025 open 9924th worldwide
2025 open 47806th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 47806th Women 9924th Women (35-39) 13660th Women Europe 2740th Women (35-39) Europe 844th Women Netherlands 168th Women (35-39) Netherlands 8th Women CrossFit Staalmeesters Spijkenisse 3rd Women (35-39) CrossFit Staalmeesters Spijkenisse
2024 55672nd Women 10862nd Women (35-39) 17569th Women Europe 3008th Women (35-39) Europe 982nd Women Netherlands 170th Women (35-39) Netherlands 6th Women CrossFit Staalmeesters Spijkenisse 3rd Women (35-39) CrossFit Staalmeesters Spijkenisse
2023 113970th Women 21257th Women (35-39) 35039th Women Europe 5851st Women (35-39) Europe 2028th Women Netherlands 331st Women (35-39) Netherlands 12th Women CrossFit Staalmeesters Spijkenisse 3rd Women (35-39) CrossFit Staalmeesters Spijkenisse
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --