New at crossfit (Since august 2022) Whant to set my goal here on my first open

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 94133rd Men 3290th Men (50-54) 22967th Men North America East 1124th Men (50-54) North America East 3623rd Men Canada 210th Men (50-54) Canada 42nd Men Deka CrossFit 1st Men (50-54) Deka CrossFit
2023 119819th Men 9440th Men (45-49) 30370th Men North America East 2978th Men (45-49) North America East 4463rd Men Canada 489th Men (45-49) Canada 37th Men Deka CrossFit 5th Men (45-49) Deka CrossFit

Benchmark Stats

  • Back Squat 210 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 185 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --