Christopher Minnock

  • CrossFit
    OPEN
    5
  • Region
    South West
  • Division
    Individual Men
  • Age
    33
  • Height
    5'9"
  • Weight
    172 lb
  • Affiliate
    CrossFit Now
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- South West 2042nd Arizona
2015 10632nd 612th South West 171st Arizona
2014 18253rd 1110th South West --
2013 5841st 399th South West --
2012 5717th 407th South West --
Benchmark Stats
  • Back Squat 440 lb
    Clean and Jerk 285 lb
    Snatch 215 lb
    Deadlift 430 lb
    Fight Gone Bad --
    Max Pull-ups 51
  • Fran 2:56
    Grace 4:40
    Helen 7:45
    Filthy 50 --
    Sprint 400m 1:01
    Run 5k 21:58