Rob Guglielmetti

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    180 lb
  • Affiliate
  • Team

I am a recovering alcoholic who found CrossFit a couple months after I quit drinking. Initially, it was something to do, a way to burn off all this crazy energy I had, and a way to focus on something other than the fact that I wasn't drinking anymore. But it became quite literally a way of life, and CrossFit has become a key component in my addiction recovery. In CF there is exercise, but also a community I feel accountable to, a schedule, a regimen, a diet, and a hell of a lot of fun and discovery. CrossFit has absolutely changed my life -- to the good.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3946th 231st South West 103rd Colorado
2015 3914th 246th South West 111th Colorado
2014 -- -- --
Benchmark Stats
  • Back Squat 180 lb
    Clean and Jerk 155 lb
    Snatch 120 lb
    Deadlift 305 lb
    Fight Gone Bad --
    Max Pull-ups 23
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 20:09