Aaron Gomes

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No performance history

Played soccer all of my life including NCAA Division 1 at the University of Pennsylvania. Started CrossFit in June 2012 at Reebok CrossFit Gold Coast while living and working in Australia. Prior I have lifted and have done cardio 5-6 days per week for the last 15 years. I combine Crossfit 3-4 days per week with traditional weightlifting 3-4 days per week.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 44706th Men 3265th Men Australia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --