Aaron Gomes

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    5'10"
  • Weight
    170 lb
  • Affiliate
    --
  • Team
    --

Played soccer all of my life including NCAA Division 1 at the University of Pennsylvania. Started CrossFit in June 2012 at Reebok CrossFit Gold Coast while living and working in Australia. Prior I have lifted and have done cardio 5-6 days per week for the last 15 years. I combine Crossfit 3-4 days per week with traditional weightlifting 3-4 days per week.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2015 -- --
2014 44706th 3265th Australia
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --