Certified Level 1 and 2 coach and been actively coaching at Deka Crossfit in Canada.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||130th||7th Canada East||3rd Quebec|
|2015||177th||9th Canada East||3rd Quebec|
|2014||877th||28th Canada East||No results to show yet|
Back Squat 305 lb Clean and Jerk 195 lb Snatch 165 lb Deadlift 315 lb Fight Gone Bad -- Max Pull-ups --
Fran 6:55 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --