Started my CrossFit journey in Oct22’ at CrossFit Chester and loving every minute of it
Benchmark Stats
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Back Squat 180 kg Chad1000x -- Clean and Jerk -- Deadlift 110 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --