I've always been active but not an athlete. My son got me started in Crossfit 4 years ago after I watched him in a couple of competitions. My son now owns his own box, Crossfit Lifted and I love the Crossfit community and the family feel of our box. My husband and I are both Level 1 coaches and at 60 we're in the best shape we've ever been in. I spend most of my non workout time playing with my 3 grandkids and skydiving.
|Year||Division||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)||Overall Rank (By Country)|
|2016||Masters Women (60+)||24th||7th Southern California||9th California||23rd United States|
|2015||Masters Women (55-59)||--||-- Southern California||136th California||983rd United States|
|2016||7th||Masters Women (60+)|
Back Squat 210 lb Clean and Jerk 120 lb Snatch 95 lb Deadlift 277 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --