Susan Czerlau

  • CrossFit
  • Region
  • Division
  • Age
  • Height
    168 cm
  • Weight
    65 kg
  • Affiliate
  • Team

Every day I get to do Crossfit is a gift and I love having the opportunity to do something that is so good for me and spend time with awesome people while I am there. I am at Crossfit because it feels good, makes me strong and is part of my lifelong journey for being healthy and fulfilled. I love to compete in the Open because of the encouragement of the community and providing a great example for my children about pushing ourselves and competing no matter what our stage in life. Competing gives me the opportunity to beat my personal bests!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4526th 232nd Canada East 123rd Ontario
2015 -- -- Canada East 250th Ontario
2014 2651st 123rd Canada East --
Benchmark Stats
  • Back Squat 73 kg
    Clean and Jerk 52 kg
    Snatch 36 kg
    Deadlift 105 kg
    Fight Gone Bad --
    Max Pull-ups 12
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 28:00