Every day I get to do Crossfit is a gift and I love having the opportunity to do something that is so good for me and spend time with awesome people while I am there. I am at Crossfit because it feels good, makes me strong and is part of my lifelong journey for being healthy and fulfilled. I love to compete in the Open because of the encouragement of the community and providing a great example for my children about pushing ourselves and competing no matter what our stage in life. Competing gives me the opportunity to beat my personal bests!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||4526th||232nd East Regional||123rd Ontario|
|2015||--th||--th East Regional||250th Ontario|
|2014||2651st||123rd Canada East||No results to show yet|
Back Squat 73 kg Clean and Jerk 52 kg Snatch 36 kg Deadlift 105 kg Fight Gone Bad -- Max Pull-ups 12
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k 28:00