Training so I can keep outpacing death for longer.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 90217th Men 12290th Men (40-44) 16043rd Men North America West 2673rd Men (40-44) North America West 3466th Men Canada 543rd Men (40-44) Canada 15th Men CrossFit Framework 4th Men (40-44) CrossFit Framework
2023 81670th Men 10580th Men (40-44) 15529th Men North America West 2482nd Men (40-44) North America West 3053rd Men Canada 479th Men (40-44) Canada 6th Men CrossFit Framework 3rd Men (40-44) CrossFit Framework

Benchmark Stats

  • Back Squat 405 lb
    Chad1000x --
    Clean and Jerk 235 lb
    Deadlift 535 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 24:58
    Snatch 135 lb
    Sprint 400m --