Train in Oshawa. Former competitive athlete in the Scottish Highland Games Heavy Events across Ontario and northern USA. Ran the Bob Whitman Heavy Events at the Highlands of Durham Games. Started CrossFit in August 2011. Got serious about it in 2013. Joined Atollo Olympic Weightlifting Club in March 2015. CF-L1 in 2016 and been a trainer at CrossFit Oshawa since February 2016. Level 2 attained in September 2021.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 111693rd Men | 4268th Men (50-54) | 50810th Men North America | 2664th Men (50-54) North America | 3805th Men Canada | 220th Men (50-54) Canada | 16th Men CrossFit Oshawa | 1st Men (50-54) CrossFit Oshawa |
| 2021 | 113578th Men | 4857th Men (50-54) | 60420th Men North America | 3406th Men (50-54) North America | 4403rd Men Canada | 248th Men (50-54) Canada | 21st Men CrossFit Oshawa | 1st Men (50-54) CrossFit Oshawa |
| 2018 | 137817th Men | 7566th Men (45-49) | 4772nd Men Canada East | 285th Men (45-49) Canada East | 7003rd Men Canada | 454th Men (45-49) Canada | – – | |
| 2017 | 115559th Men | 5297th Men (45-49) | 4316th Men Canada East | 223rd Men (45-49) Canada East | 6484th Men Canada | 331st Men (45-49) Canada | – – | |
| 2016 | Men | Men (45-49) | Men Canada East | Men (45-49) Canada East | – – | – – | ||
| 2015 | 63171st Men | 2617th Men (45-49) | 2707th Men Canada East | 91st Men (45-49) Canada East | – – | – – | ||
Benchmark Stats
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1RM Back Squat 365 lb 1RM Bench Press -- 1RM Clean & Jerk 107 kg 1RM Deadlift 390 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 84 kg 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 225 reps Filthy 50 -- Fran 06:24 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 03:59 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:50 Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --