Pat Sherwood

  • CrossFit
    OPEN
    9
  • CrossFit
    Team
    Series
    1
  • --
  • CFID
    23344
  • Division
    --
  • Age
    45
  • Height
    5'8"
  • Weight
    --
  • Affiliate
    --

Bio

Stats

True.

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Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2020 Men (40-44) 17544th 8821st United States
2019 Men (40-44) 24736th 13306th United States
2018 Men (40-44) 17007th 9925th United States
2017 Men (40-44) 2162nd 1378th United States
2016 Masters Men (40-44) -- 10447th United States
2015 Individual Men 34632nd 22800th United States
2014 Individual Men 7691st --
2013 Individual Men 8354th --
2012 Individual Men -- --
Team Series
Year Overall Rank Team Name Members
2014 969th Container CrossFit - Team H Heber Cannon, Megan Mitchell, Megan Combies
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 225 lb
    Snatch 185 lb
    Deadlift 485 lb
    Fight Gone Bad 335
    Max Pull-ups 60
  • Fran 2:12
    Grace 3:00
    Helen 7:45
    Filthy 50 25:00
    Sprint 400m 1:02
    Run 5k --