James Alford

  • CrossFit
    OPEN
    4
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    33
  • Height
    6'2"
  • Weight
    94 kg
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Europe 5111th England
2015 -- -- --
2014 34862nd 3618th Europe --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 1069th 1038th (187 lb) 716th (264 lb) 1481st (225 reps)
Benchmark Stats
  • Back Squat 180 kg
    Clean and Jerk 125 kg
    Snatch 85 kg
    Deadlift 220 kg
    Fight Gone Bad 335
    Max Pull-ups 31
  • Fran 3:59
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --