Trying to hold off Father Time.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2023 | 110740th Men | 8162nd Men (45-49) | 20790th Men North America West | 1986th Men (45-49) North America West | 42047th Men United States | 3976th Men (45-49) United States | 7th Men Lamorinda CrossFit | 1st Men (45-49) Lamorinda CrossFit |
2022 | 144036th Men | 12534th Men (45-49) | 65633rd Men North America | 6920th Men (45-49) North America | 57423rd Men United States | 6139th Men (45-49) United States | 9th Men Lamorinda CrossFit | 1st Men (45-49) Lamorinda CrossFit |
Benchmark Stats
-
Back Squat 235 lb Chad1000x -- Clean and Jerk 165 lb Deadlift 295 lb -
Fight Gone Bad 250 Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 15 Run 5k 22:31 -
Snatch 115 lb Sprint 400m --