Sefton Hirsch

  • CrossFit
    OPEN
    5
  • Region
    North East
  • Division
    Individual Men
  • Age
    38
  • Height
    6'2"
  • Weight
    195 lb
  • Affiliate
    Champlain Valley CrossFit
  • Team
    Champlain Valley CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 30635th 2495th East Regional 40th Vermont
2015 22982nd 1943rd East Regional 32nd Vermont
2014 30928th 2866th North East No results to show yet
2013 14330th 1327th North East No results to show yet
2012 13261st 1196th North East No results to show yet
Benchmark Stats
  • Back Squat 340 lb
    Clean and Jerk 255 lb
    Snatch 195 lb
    Deadlift 355 lb
    Fight Gone Bad 308
    Max Pull-ups 44
  • Fran 4:07
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 21:29