With a background in hockey I discovered crossfit about 4 years ago. And still loving it

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 69408th Men 8455th Men (40-44) 5354th Men Asia 371st Men (40-44) Asia 42nd Men Lebanon 4th Men (40-44) Lebanon 29th Men Deka CrossFit 2nd Men (40-44) Deka CrossFit
2022 33985th Men 3044th Men (40-44) 1744th Men Asia 82nd Men (40-44) Asia 32nd Men Lebanon 5th Men (40-44) Lebanon 17th Men Deka CrossFit 4th Men (40-44) Deka CrossFit
2020 16499th Men 2799th Men (35-39) – – 18th Men Lebanon 3rd Men (35-39) Lebanon – –
2018 17191st Men 2139th Men (35-39) 747th Men Canada East 82nd Men (35-39) Canada East 1053rd Men Canada 130th Men (35-39) Canada – –
2017 11391st Men 1056th Men (35-39) 533rd Men Canada East 43rd Men (35-39) Canada East 752nd Men Canada 70th Men (35-39) Canada – –
2016 11570th Men 549th Men Canada East – – – –
2015 11471st Men 546th Men Canada East – – – –
2014 21318th Men 942nd Men Canada East – – – –

Benchmark Stats

  • Back Squat 410 lb
    Chad1000x --
    Clean and Jerk 301 lb
    Deadlift 465 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:58
    Grace 2:41
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 22:35
  • Snatch 205 lb
    Sprint 400m 1:19