Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 3616th Men | 62nd Men Africa | 50th Men South Africa | 1st Men CrossFit 069 | ||||
| 2023 | 6196th Men | 140th Men Africa | 89th Men South Africa | 1st Men CrossFit 069 | ||||
| 2022 | 11240th Men | 281st Men Africa | 159th Men South Africa | 2nd Men CrossFit 069 | ||||
Benchmark Stats
-
Back Squat 155 kg Chad1000x -- Clean and Jerk 120 kg Deadlift 195 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --