Father of three, retired Army officer, proud alumnus of the Royal Military College of Canada, Marketing Professor, CrossFit Athlete, hockey coach, formerly a good golfer and bagpiper.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 54356th Men 2682nd Men (45-49) 13130th Men North America East 796th Men (45-49) North America East 2132nd Men Canada 143rd Men (45-49) Canada 7th Men CrossFit NCR 2 1st Men (45-49) CrossFit NCR 2
2022 49532nd Men 2257th Men (45-49) 22633rd Men North America 1275th Men (45-49) North America 1842nd Men Canada 134th Men (45-49) Canada – –
2021 35461st Men 1395th Men (45-49) 18631st Men North America 914th Men (45-49) North America 1550th Men Canada 92nd Men (45-49) Canada – –
2020 28841st Men 1127th Men (45-49) – – 1488th Men Canada 76th Men (45-49) Canada – –
2019 24930th Men 1632nd Men (40-44) – – 1452nd Men Canada 100th Men (40-44) Canada – –
2018 33488th Men 1927th Men (40-44) 554th Men Canada West 51st Men (40-44) Canada West 1925th Men Canada 117th Men (40-44) Canada – –
2017 40720th Men 2589th Men (40-44) 790th Men Canada West 67th Men (40-44) Canada West 2414th Men Canada 176th Men (40-44) Canada – –
2016 32642nd Men 1982nd Men (40-44) 2482nd Men South East 199th Men (40-44) South East – – – –
2015 44181st Men 3232nd Men (40-44) 3859th Men South East 346th Men (40-44) South East – – – –
2014 50137th Men 4257th Men South East – – – –

Benchmark Stats

  • Back Squat 315 lb
    Chad1000x --
    Clean and Jerk 235 lb
    Deadlift 435 lb
  • Fight Gone Bad 338
    Filthy 50 31:51
    Fran 5:43
    Grace 2:14
  • Helen 10:30
    L1 Benchmark --
    Max Pull-ups 21
    Run 5k 21:56
  • Snatch 160 lb
    Sprint 400m 1:16