Thomas McCrummen

  • CrossFit
  • CrossFit
    Lift Off
  • Region
    South West
  • Division
    Individual Men
  • Age
  • Height
  • Weight
    204 lb
  • Affiliate
  • Team

Its not the destination so much as the journey for me, learning is growing and growing is life. The community is what makes the hard work seem easy, and its the variety of people throughout the day that make training multiple times per day seem fun. Only Crossfit makes cross-training enjoyable, like sports are enjoyable. For me - Crossfit is my sport. Being a nationally ranked gymnast and later a NCAA springboard diver, Crossfit is how I stay in the know of my body which keeps me in check and on point. I can still dive, well. I can still play in a gymnastics gym and not get hurt. Crossfit has allowed me the competitive environment necessary to grow at an exponential pace and find a new passion, a new love of sport without needing to be a specialist. I love it.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 5075th 224th South West 30th Nevada
2015 5654th 313th South West 37th Nevada
2014 11241st 673rd South West --
2013 -- -- --
2012 7190th 519th South West --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 170th 94th (275 lb) 146th (325 lb) 656th (280 reps)
Benchmark Stats
  • Back Squat 445 lb
    Clean and Jerk 315 lb
    Snatch 265 lb
    Deadlift 515 lb
    Fight Gone Bad --
    Max Pull-ups 60
  • Fran 2:49
    Grace 1:52
    Helen 9:00
    Filthy 50 --
    Sprint 400m 1:15
    Run 5k 28:00