I love lamp
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 71689th Men | 14644th Men (35-39) | 1701st Men Africa | 341st Men (35-39) Africa | 1164th Men South Africa | 253rd Men (35-39) South Africa | 11th Men CrossFit 10 Star | 7th Men (35-39) CrossFit 10 Star |
| 2022 | 59584th Men | 11843rd Men (35-39) | 1583rd Men Africa | 293rd Men (35-39) Africa | 1071st Men South Africa | 228th Men (35-39) South Africa | 3rd Men Freakin Awesome CrossFit | 1st Men (35-39) Freakin Awesome CrossFit |
| 2021 | 28864th Men | 5489th Men (35-39) | 682nd Men Africa | 110th Men (35-39) Africa | 467th Men South Africa | 90th Men (35-39) South Africa | 3rd Men Freakin Awesome CrossFit | 1st Men (35-39) Freakin Awesome CrossFit |
| 2020 | 32792nd Men | 6171st Men (35-39) | – – | 440th Men South Africa | 94th Men (35-39) South Africa | – – | ||
| 2019 | 38208th Men | – – | 452nd Men South Africa | – – | ||||
Benchmark Stats
-
Back Squat 100 kg Chad1000x -- Clean and Jerk 80 kg Deadlift 120 kg -
Fight Gone Bad 291 Filthy 50 -- Fran 9:00 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 1 Run 5k 40:00 -
Snatch 60 kg Sprint 400m 2:00