With all my injuries and being an ex athlete, I need something like this to keep me moving. There is not a workout that can't be modified. So why not do my best and have some fun!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 194818th Men 12562nd Men (45-49) 5550th Men Northern California 473rd Men (45-49) Northern California 103850th Men United States 8503rd Men (45-49) United States – –
2012 19673rd Men 1180th Men Northern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --