Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 111130th Women 2586th Women Africa 1946th Women South Africa 21st Women Pack Life CrossFit
2022 109280th Women 2842nd Women Africa 2148th Women South Africa 44th Women Pack Life CrossFit

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --