United States

Ali Dyer

CrossFit Conway
2024 open 5736th worldwide
2024 open 74535th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 74535th Women 5736th Women (45-49) 14837th Women North America West 1395th Women (45-49) North America West 30356th Women United States 2900th Women (45-49) United States 20th Women CrossFit Conway 4th Women (45-49) CrossFit Conway
2023 50687th Women 6106th Women (40-44) 11245th Women North America West 1656th Women (40-44) North America West 22957th Women United States 3239th Women (40-44) United States 18th Women CrossFit Conway 4th Women (40-44) CrossFit Conway
2022 75202nd Women 9328th Women (40-44) 39460th Women North America 5501st Women (40-44) North America 34631st Women United States 4876th Women (40-44) United States 24th Women CrossFit Conway 4th Women (40-44) CrossFit Conway

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk 125 lb
    Deadlift 275 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:56
    Grace 4:23
  • Helen 12:19
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 95 lb
    Sprint 400m --