Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 121109th Men 9843rd Men (45-49) 8983rd Men Asia 308th Men (45-49) Asia 5238th Men Korea, Republic of 78th Men (45-49) Korea, Republic of 109th Men CrossFit Gangnam 4th Men (45-49) CrossFit Gangnam
2023 122900th Men 9588th Men (45-49) 8030th Men Asia 287th Men (45-49) Asia 3895th Men Korea, Republic of 64th Men (45-49) Korea, Republic of 84th Men CrossFit Gangnam 5th Men (45-49) CrossFit Gangnam
2022 132935th Men 11083rd Men (45-49) 8076th Men Asia 332nd Men (45-49) Asia 2748th Men Korea, Republic of 58th Men (45-49) Korea, Republic of 61st Men CrossFit Gangnam 4th Men (45-49) CrossFit Gangnam

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 285 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 30
    Run 5k --
  • Snatch 95 lb
    Sprint 400m --