My job glues my butt to a chair, but lunches are time for crossfit and I have been doing that for almost two and a half years now.
|Year||Division||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)||Overall Rank (By Country)|
|2016||Masters Men (40-44)||6397th||375th South West||151st Colorado||4404th United States|
|2015||Masters Men (40-44)||4710th||294th South West||126th Colorado||3568th United States|
|2014||Masters Men (40-44)||4526th||319th South West||--||--|
|2012||Individual Men||17409th||1263rd South West||--||--|
Back Squat 200 lb Clean and Jerk 165 lb Snatch 125 lb Deadlift 275 lb Fight Gone Bad 230 Max Pull-ups 36
Fran -- Grace -- Helen 9:46 Filthy 50 -- Sprint 400m -- Run 5k 21:04