Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 155229th Men 24020th Men (40-44) 3139th Men Africa 505th Men (40-44) Africa 2502nd Men South Africa 416th Men (40-44) South Africa 17th Men Pack Life CrossFit Sandton 3rd Men (40-44) Pack Life CrossFit Sandton
2023 144384th Men 21260th Men (40-44) 3735th Men Africa 518th Men (40-44) Africa 2591st Men South Africa 389th Men (40-44) South Africa 31st Men Pack Life CrossFit Sandton 4th Men (40-44) Pack Life CrossFit Sandton
2022 140322nd Men 19937th Men (40-44) 4075th Men Africa 531st Men (40-44) Africa 2872nd Men South Africa 398th Men (40-44) South Africa 73rd Men Pack Life CrossFit 9th Men (40-44) Pack Life CrossFit

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --