It was time to start looking after myself and having a release from the pressures of Work. Got back on the bike and loved it, but was looking for a way to be a little more powerful in the legs. Southampton CrossFit has certainly done this, and I look forward to every section I am able to make.

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2022 Men (50-54) 7270th 50553rd Europe 10176th United Kingdom
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
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