It was time to start looking after myself and having a release from the pressures of Work. Got back on the bike and loved it, but was looking for a way to be a little more powerful in the legs. Southampton CrossFit has certainly done this, and I look forward to every section I am able to make.
|Year||Division||Rank Worldwide||Rank by Region||Rank By Country|
|2022||Men (50-54)||7270th||50553rd Europe||10176th United Kingdom|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --