Louis-Vincent Ladouceur

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No performance history

I spend the last 4 years of my life doing tricking breakdancing, parkour and other kind of acrobatic things. Here's a sampler :p --> http://vimeo.com/15951703 But due to frequent injuries, I have to give up on this sport for a little while. :( So I develop an other passion... A passion for fitness, training and Crossfit :) I'm training at Crossfit Laval since June 2011 with some of the most awesome people ever! Getting stronger everyday! GO! GO! GO! CROSSFIT LAVAL! :D

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --