Louis-Vincent Ladouceur
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No performance history
I spend the last 4 years of my life doing tricking breakdancing, parkour and other kind of acrobatic things. Here's a sampler :p --> http://vimeo.com/15951703 But due to frequent injuries, I have to give up on this sport for a little while. :( So I develop an other passion... A passion for fitness, training and Crossfit :) I'm training at Crossfit Laval since June 2011 with some of the most awesome people ever! Getting stronger everyday! GO! GO! GO! CROSSFIT LAVAL! :D
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --