Louis-Vincent Ladouceur

  • CrossFit
    OPEN
    1
  • --
  • Division
    --
  • Age
    27
  • Height
    5'9"
  • Weight
    182 lb
  • Affiliate
    --
  • Team
    --

I spend the last 4 years of my life doing tricking breakdancing, parkour and other kind of acrobatic things. Here's a sampler :p --> http://vimeo.com/15951703 But due to frequent injuries, I have to give up on this sport for a little while. :( So I develop an other passion... A passion for fitness, training and Crossfit :) I'm training at Crossfit Laval since June 2011 with some of the most awesome people ever! Getting stronger everyday! GO! GO! GO! CROSSFIT LAVAL! :D

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region)
2012 Individual Men -- --
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 250 lb
    Snatch 187 lb
    Deadlift 402 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 4:31
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 24:32