Hi, I´m Sonja, 60 and living near Frankfurt / Germany. I'm happy married and we have two adult sons. Since September 2021 I practice CrossFit in Frankfurt at the affiliate CrossFit069. The Coaches and Others are very familiar and helpful. It´s my second home there ;) So I'm happy doing my next CrossFit Opens in this community

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 842nd Women (60-64) 139th Women (60-64) Europe 10th Women (60-64) Germany 1st Women (60-64) CrossFit 069
2022 1017th Women (60-64) 167th Women (60-64) Europe 13th Women (60-64) Germany 1st Women (60-64) CrossFit 069

Benchmark Stats

  • Back Squat 40 kg
    Chad1000x --
    Clean and Jerk --
    Deadlift 58 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --