Lisa Shiu

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • Region
    Central East
  • Division
    Masters Women (35-39)
  • Age
    35
  • Height
    5'4"
  • Weight
    135 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 135th 9th Central East 3rd Ohio
2014 318th 29th Central East --
2013 170th 16th Central East --
2012 -- -- --
Regionals
Year Overall Rank Division Regional Name
2015 33rd Individual Women Central Regional
2014 9th Individual Women Central East
2013 11th Individual Women Central East
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 203 lb
    Snatch 165 lb
    Deadlift 305 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran 2:09
    Grace 1:36
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --