Lisa Shiu

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    3
  • Region
    Central East
  • Division
    Masters Women (35-39)
  • Age
    34
  • Height
    5'4"
  • Weight
    135 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 135th 9th Central East 3rd Ohio
2014 318th 29th Central East No results to show yet
2013 170th 16th Central East No results to show yet
2012 -- -- No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2015 33rd Individual Women Central Regional --
2014 9th Individual Women Central East --
2013 11th Individual Women Central East --
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 203 lb
    Snatch 165 lb
    Deadlift 305 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran 2:09
    Grace 1:36
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --