Denver McPhail

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    1
  • Region
    North Central
  • Division
    Individual Men
  • Age
    34
  • Height
    6'0"
  • Weight
    198 lb
  • Affiliate
    CrossFit Jenks
  • Team
    CrossFit Jenks

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 8450th 741st North Central 69th Oklahoma
2015 5063rd 437th North Central 35th Oklahoma
2014 12895th 1084th North Central --
2013 35407th 2837th North Central --
2012 208th 19th North Central --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 6th Team North Central CrossFit T-Town
2012 1st Team North Central CrossFit Jenks
Games
Year Overall Rank Division Team Name
2012 35th Team CrossFit Jenks
Benchmark Stats
  • Back Squat 355 lb
    Clean and Jerk 295 lb
    Snatch 245 lb
    Deadlift 550 lb
    Fight Gone Bad 432
    Max Pull-ups 46
  • Fran 2:44
    Grace 2:02
    Helen 7:46
    Filthy 50 --
    Sprint 400m 0:54
    Run 5k 19:36