Denver McPhail

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    1
  • Region
    North Central
  • Division
    Individual Men
  • Age
    33
  • Height
    6'0"
  • Weight
    198 lb
  • Affiliate
    CrossFit Jenks
  • Team
    CrossFit Jenks
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 8450th 741st Central Regional 69th Oklahoma
2015 5063rd 437th Central Regional 35th Oklahoma
2014 12895th 1084th North Central No results to show yet
2013 35407th 2837th North Central No results to show yet
2012 208th 19th North Central No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 1st Team North Central
Games
Year Overall Rank Division Team Name
2012 35th Team CrossFit Jenks
Benchmark Stats
  • Back Squat 355 lb
    Clean and Jerk 295 lb
    Snatch 245 lb
    Deadlift 550 lb
    Fight Gone Bad 432
    Max Pull-ups 46
  • Fran 2:44
    Grace 2:02
    Helen 7:46
    Filthy 50 --
    Sprint 400m 0:54
    Run 5k 19:36