Gerhard van der Merwe

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    4

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 -- -- Africa 1673rd South Africa
2015 1619th 32nd Africa 14th South Africa
2014 3315th 22nd Africa --
2013 1723rd 4th Africa --
2012 4390th 13th Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 15th Team Meridian Regional CrossFit PBM
2014 1st Team Africa CrossFit PBM
2013 2nd Team Africa CrossFit PBM
2012 4th Team Africa CrossFit PBM
Benchmark Stats
  • Back Squat 418 lb
    Clean and Jerk 320 lb
    Snatch 280 lb
    Deadlift 506 lb
    Fight Gone Bad --
    Max Pull-ups 55
  • Fran 2:15
    Grace 1:53
    Helen 7:07
    Filthy 50 --
    Sprint 400m 0:54
    Run 5k --