South Africa

Riaan Hofmeyr

CrossFit Redshack
2024 open 15636th worldwide
2024 open 164613th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 164613th Men 15636th Men (45-49) 3376th Men Africa 254th Men (45-49) Africa 2691st Men South Africa 210th Men (45-49) South Africa 21st Men CrossFit Redshack 3rd Men (45-49) CrossFit Redshack
2023 143058th Men 20989th Men (40-44) 3691st Men Africa 508th Men (40-44) Africa 2560th Men South Africa 384th Men (40-44) South Africa 7th Men CrossFit Redshack 2nd Men (40-44) CrossFit Redshack
2018 109633rd Men 20806th Men (35-39) 3022nd Men Africa Middle East 533rd Men (35-39) Africa Middle East 1373rd Men South Africa 264th Men (35-39) South Africa – –
2017 90303rd Men 16281st Men (35-39) 2355th Men Africa 398th Men (35-39) Africa 1094th Men South Africa 188th Men (35-39) South Africa – –
2016 Men Men Africa – – – –
2015 Men Men Africa – – – –
2014 36228th Men 362nd Men Africa – – – –
2013 29174th Men 276th Men Africa – – – –
2012 14980th Men 78th Men Africa – – – –

Benchmark Stats

  • Back Squat 150 kg
    Chad1000x --
    Clean and Jerk 105 kg
    Deadlift 210 kg
  • Fight Gone Bad 270
    Filthy 50 39:35
    Fran 3:48
    Grace 2:02
  • Helen 9:07
    L1 Benchmark --
    Max Pull-ups 25
    Run 5k --
  • Snatch 65 kg
    Sprint 400m 1:09