Work and life has slowed training down a bit, which is probably a good thing because I'm getting old and everything hurts.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||36721st||2781st Mid Atlantic||677th Virginia|
|2014||22117th||1732nd Mid Atlantic||--|
|2013||33864th||2712th Mid Atlantic||--|
|2012||6054th||515th Mid Atlantic||--|
Back Squat 385 lb Clean and Jerk 175 lb Snatch 140 lb Deadlift 424 lb Fight Gone Bad 302 Max Pull-ups 50
Fran 4:06 Grace 5:49 Helen 8:16 Filthy 50 19:21 Sprint 400m 1:14 Run 5k 21:56