Zyne van Dyk

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    33
  • Height
    --
  • Weight
    88 kg
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 26298th 237th Africa
2012 17055th 87th Africa
Benchmark Stats
  • Back Squat 130 kg
    Clean and Jerk 100 kg
    Snatch 85 kg
    Deadlift 180 kg
    Fight Gone Bad --
    Max Pull-ups 30
  • Fran --
    Grace 4:10
    Helen 9:25
    Filthy 50 --
    Sprint 400m --
    Run 5k 21:01