I am 48 years old (turning 49 in May 2025) and I work full-time as an Emergency Medicine Physician splitting my time between the VA Hospital - Salt Lake City and Mountain West Medical Center in Tooele, UT. I am the mom of 15 year old twins and two littermate golden retrievers. I unfortunately herniated my L5-S1 disc and had back surgery 3/2022 and I’m still enjoying CrossFit even though I’m only able to lift about 70% of what I could before my injury. I was an LSU gymnast from 1995-1998.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 9460th Women 356th Women (45-49) 2084th Women North America West 80th Women (45-49) North America West 4206th Women United States 177th Women (45-49) United States 6th Women Salt Lake City CrossFit 1st Women (45-49) Salt Lake City CrossFit
2024 24121st Women 1079th Women (45-49) 4914th Women North America West 280th Women (45-49) North America West 9868th Women United States 527th Women (45-49) United States 7th Women Salt Lake City CrossFit 2nd Women (45-49) Salt Lake City CrossFit
2023 7520th Women 186th Women (45-49) 1763rd Women North America West 56th Women (45-49) North America West 3440th Women United States 99th Women (45-49) United States 4th Women Salt Lake City CrossFit 2nd Women (45-49) Salt Lake City CrossFit
2022 12632nd Women 462nd Women (45-49) 6678th Women North America 279th Women (45-49) North America 5767th Women United States 238th Women (45-49) United States 6th Women Salt Lake City CrossFit 2nd Women (45-49) Salt Lake City CrossFit
2021 2128th Women 19th Women (45-49) 1206th Women North America 17th Women (45-49) North America 1026th Women United States 14th Women (45-49) United States 3rd Women Salt Lake City CrossFit 1st Women (45-49) Salt Lake City CrossFit
2020 3583rd Women 269th Women (40-44) – – 1770th Women United States 170th Women (40-44) United States – –
2019 108526th Women 12896th Women (40-44) – – 57025th Women United States 7573rd Women (40-44) United States – –
2018 1966th Women 61st Women (40-44) 101st Women South West 4th Women (40-44) South West 1188th Women United States 43rd Women (40-44) United States – –
2017 6173rd Women 361st Women (40-44) 332nd Women South West 20th Women (40-44) South West 3813th Women United States 233rd Women (40-44) United States – –
2016 4863rd Women 267th Women (40-44) 266th Women South West 18th Women (40-44) South West – – – –
2015 2996th Women 187th Women South West – – – –
2014 2744th Women 261st Women Mid Atlantic – – – –
2013 1441st Women 119th Women Mid Atlantic – – – –
2012 2403rd Women 210th Women Mid Atlantic – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 5553rd Women 1363rd Women North America West

Age Group Quarterfinal

Year Rank Worldwide
2024 217th Women (45-49)
2023 131st Women (45-49)
2021 47th Women (45-49)
2018 127th Women (40-44)

Regional

Year Division Rank Regional
2018 Team 10th South
2017 Team 8th South

Benchmark Stats

  • 1RM Back Squat 235 lb
    1RM Bench Press --
    1RM Clean & Jerk 200 lb
    1RM Deadlift 280 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 163 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran 03:47
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --