South Africa

Roelien du Plessis

CrossFit PBM

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 693rd Women (60-64) 9th Women (60-64) Africa 8th Women (60-64) South Africa 1st Women (60-64) CrossFit PBM
2021 684th Women (60-64) 9th Women (60-64) Africa 8th Women (60-64) South Africa 1st Women (60-64) CrossFit PBM

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --