Im a High School Health and PE teacher as well as a wrestling and track coach. I got into crossfit a few years back thanks to my coach Mitch Potterf. He was one of my high school coaches when i was younger. I have always loved to compete in athletics and have always enjoyed the lifting and conditioning side of sport. Crossfit has taken my joy of competition and fitness and melded them together harmoniously. The humbling nature of many of the skills and moments and workouts is also a nice way to keep me motivated to become my best!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||17268th||1060th Central East||390th Ohio|
|2015||18274th||1150th Central East||413th Ohio|
|2014||11816th||818th Central East||No results to show yet|
|2013||17268th||1158th Central East||No results to show yet|
Back Squat 435 lb Clean and Jerk 305 lb Snatch 225 lb Deadlift 535 lb Fight Gone Bad 368 Max Pull-ups 25
Fran 3:52 Grace 2:40 Helen 9:18 Filthy 50 -- Sprint 400m -- Run 5k --