56 year old former triathlete found Crossfit in 2009 when my knee prevented me from running long. Loved it immediately and have been doing it five days a week since with the exception of two long term layoffs one in 2011 when I broke my back and the second in 2013/2014 when I was recovering from prostate cancer surgery. Absolutely love the community and the numerous friends I have made across the country. I am a traveling project manager for a large industrial/commercial General Contractor which has allowed me to workout at many different gyms from coast to coast.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 2353rd Men (55-59) 119th Men (55-59) Southern California 1792nd Men (55-59) United States – –
2016 597th Men (55-59) 82nd Men (55-59) North East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --